3 Calisthenics Skills Every Beginner Must Master (ft. Adam Godrosi)
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YouTubeAndry Strong
3 Calisthenics Skills Every Beginner Must Master (ft. Adam Godrosi)
️Struggling with planche, muscle-ups, or slow progress? Fix it now with my FREE 4-video course: https://www.andrystrong.world In this video, Adam Godrosi from Gymnastic Method and I break down 3 essential calisthenics skills every beginner must master when they start training. These skills will help you build: - Full body control - Proper ...
1.9K views23 hours ago
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