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DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodyweight | No Repeat
So many exercises within this 30 minute full body workout to hit those legs, glutes, shoulders, back and arms! Mostly dumbbells as resistance with some bodyweight only exercises too! No repeat, no jumping, full body! For this full body workout, you will need a pair of dumbbells, a chair for some dips and Bulgarian lunges and your mat! The ...
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