10 Best Exercises for Real Functional Fitness
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10 Best Exercises for Real Functional Fitness
[Functional-Fitness] by Charley GouldHow to Test and Build Real-World AthleticismFunctional fitness. Every-day athleticism. Whatever you want to call it, here's how to test it and the exercises yo...
Jun 9, 2022
Shorts
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Functional Medicine Explained
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Muscle and Motion on Instagram: "🎥 Discover the science behind every move! Step into the world of anatomy and biomechanics with our comprehensive online course. You’ll learn how the body truly works in motion, through cutting-edge 3D animations, expert explanations, and practical applications you can use in your training and teaching. 📊 You’ll earn 0.5 NSCA CEUs for completing the course as well as CEUs from 5 other organizations. Whether you’re a fitness professional, physiotherapist, or stud
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