Join James D’Silva, founder of The Garuda Method, for this full-body conditioning program that creatively brings Pilates and Yoga together. James' passion is bringing joy into every class he teaches, so you can soak in the benefits of mindful movement. You will feel stronger in your mind, body, and spirit. Start the program today: https://www.pilatesanytime.com/program-view/82/Pilates-Program-Garuda-Flows | Pilates Anytime
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Join James D’Silva, founder of The Garuda Method, for this full-body …
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Take up space and roll around with James D'Silva in this clip where you will explore multiple directions of rolling. Check out more flows with James here: https://www.pilatesanytime.com/program-view/82/Pilates-Program-Garuda-Flows | Pilates Anytime
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Take up space and roll around with James D'Silva in this clip where y…
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We’re lowkey the best Pilates Studio in North Jakarta now #GarudaPilates #RaiaPilatesClub #PluitElite #PilatesJakarta #LuxuryWellness #FYPJakarta #pilatespluit
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We’re lowkey the best Pilates Studio in North Jakarta now #GarudaPilat…
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33K views · 322 reactions | Your body will feel amazing after trying these flowing sequences on the Mat by James D'Silva. He shares some of the floorwork from the Garuda Method, using two Yoga Blocks to give you feedback and to challenge certain movements. | Pilates Anytime | Facebook
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33K views · 322 reactions | Your body will feel amazing after trying …
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