Piet Rimondini | Fitness Coach on Instagram: "The best exercises to relieve your back stiffness❤️🔑 Unlock your upper, lower back, spine and improve shoulder mobility and posture. Enjoy these!"
0:27
Piet Rimondini | Fitness Coach on Instagram: "The best exercises to …
4.1K views2 weeks ago
Instagramgennofit
Piet Rimondini | Fitness Coach | Best way to UNLOCK your hips❤️💪 Relieve your hip flexors, side hips, and back side of the hips with these simple stretches #gym #fitness... | Instagram
0:28
Piet Rimondini | Fitness Coach | Best way to UNLOCK your hips❤…
35.2K views2 weeks ago
Instagramgennofit
Piet Rimondini | Fitness Coach on Instagram: "Six Pack Abs Advice that No One Tells You⬇️ 1. If you do “leg raises” you’re training your hips If your pelvis does not come up to your chest (your butt is not up) you are not engaging your core. 2. Just like any muscle, stretch = growth Training at the end ranges causes more hypertrophy, your abs are not an exception. 3. “You can’t get abs with bodyweight exercises” Wrong. There are many challenging exercises that allow you to progressively overload
0:29
Piet Rimondini | Fitness Coach on Instagram: "Six Pack Abs Advice t…
1.2M views3 weeks ago
Instagramgennofit
Piet Rimondini | Fitness Coach on Instagram: "A beginner VS an expert want to get shredded for summer☀️ Who will win? Clearly the expert will because his workout is better! #gym #fitness #workout #gymmotivation #fit"
0:33
Piet Rimondini | Fitness Coach on Instagram: "A beginner VS an exp…
15.3K views4 weeks ago
Instagramgennofit
Piet Rimondini | Fitness Coach | Save and share this to blow up your triceps ⬇️ Triceps are one of the easiest muscles to work out at home🏡. There’s so many variations.... | Instagram
0:13
Piet Rimondini | Fitness Coach | Save and share this to blow up yo…
27.6K viewsSep 3, 2024
Instagramgennofit
Piet Rimondini | Home Workouts 🔱 on Instagram: "New Year’s Daily 50🛎️⬇️ Just a cool full body workout goal you can get started this year. This is beginner friendly and will get you on the right foot in a very short time. As always, challenge yourself and add heavier weights as you get stronger. You won’t put on muscle or make significant progress if you just lift the same weight over and over for the same reps."
0:15
Piet Rimondini | Home Workouts 🔱 on Instagram: "New Year’s Daily 50🛎️…
17K views1 month ago
Instagramgennofit
Piet Rimondini | Fitness Coach on Instagram: "⬇️HOW TO GET VISIBLE ABS AND FAST⬇️ If you’re reading this you probably decided to lock in… AND finally get the SHREDDED physique you see in movies BUT… You don’t want to waste time — so how do you abs in the MOST efficient way possible? 🙋‍♀️ Let’s get right into it: STEP 1: The 12-15% bf range for visible abs is not exactly that strict. If you have defined abs, they will show at higher levels. But even better at lower levels… So then move to step 2
0:38
Piet Rimondini | Fitness Coach on Instagram: "⬇️HOW TO GET VISI…
944.7K views4 months ago
Instagramgennofit
Piet Rimondini | Fitness Coach on Instagram: "Best movements for y…
4.4K views2 weeks ago
Instagramgennofit
0:34
Instagram
1.8M views10 months ago
Instagramgennofit
0:35
Instagram
1.7M views10 months ago
Instagramgennofit
0:14
Piet Rimondini | Home Workouts 🔱 on Instagram: "We had a little misund…
2.3M viewsOct 16, 2024
Instagramgennofit
0:39
Piet Rimondini | Home Workouts  on Instagram: "Comment “Moves…
322.7K views7 months ago
Instagramgennofit
Piet Rimondini | Fitness Coach | Save and do this for a new set of a…
22.6M viewsOct 27, 2024
Instagramgennofit
Instagram
2.1M views10 months ago
Instagramgennofit
0:35
Piet Rimondini | Home Workouts 🔱 on Instagram: "Comment “MOVES” t…
187.1K views8 months ago
Instagramgennofit
0:55
Piet Rimondini | Home Workouts 🔱 on Instagram: "⬇️VERY IMPORTAN…
284.6K views8 months ago
Instagramgennofit
0:39
Piet Rimondini | Fitness Coach | FIX YOUR POSTURE IN 3 STEPS🔱 Here’…
243.9K views8 months ago
Instagramgennofit
0:51
Instagram
7.5M views4 months ago
Instagramgennofit
Piet Rimondini | Home Workouts 🔱 on Instagram: "Write “Moves” to get …
955.5K views8 months ago
Instagramgennofit
0:11
Piet Rimondini | Home Workouts 🔱 on Instagram: "Your upper body will …
61.4K viewsSep 16, 2024
Instagramgennofit
0:23
Piet Rimondini | Fitness Coach | Dynamic vs Static Stretches (EXP…
443.9K viewsFeb 12, 2025
Instagramgennofit
0:42
Piet Rimondini | Fitness Coach | One Routine to Fix Your Posture⬇️❤…
4.4K views1 month ago
Instagramgennofit
0:18
Piet Rimondini | Home Workouts 🔱 on Instagram: "If you o…
25.5K views1 month ago
Instagramgennofit
Piet Rimondini | Home Workouts 🔱 on Instagram: "Comment “Moves” an…
1.5M views8 months ago
Instagramgennofit
Piet Rimondini | Home Workouts 🔱 on Instagram: "HOW TO GET ABS A…
2.3M views8 months ago
Instagramgennofit
1:10
Piet Rimondini | Fitness Coach on Instagram: "I quit pilates, don’t as…
28.6K views3 weeks ago
Instagramgennofit
0:54
Instagram
558.6K views5 months ago
Instagramgennofit
0:17
Instagram
9.5M viewsNov 26, 2024
Instagramgennofit
0:17
Piet Rimondini | Fitness Coach on Instagram: "Instead of tracking, I p…
1.7M viewsDec 27, 2024
Instagramgennofit
0:58
Instagram
212.8K views7 months ago
Instagramgennofit
See more videos
Static thumbnail place holder