Glute Kickbacks
puregym.com
Glute Kickbacks
Grow your glutes with donkey kicks and glute kickbacks. Find the best glute kickback variations and how to do them here.
Mar 23, 2022
Glute Kickbacks Workout
3 kickbacks. 3 glute muscles 🍑 These 3 ankle-weight kickbacks target every part of your glutes: max, med, and min for balanced growth right at home. 👉🏻 I use targeted kickbacks like these in my programs to build strong, round, and balanced glutes. Workout program linked in my bio. | Maria Teixeira
0:14
3 kickbacks. 3 glute muscles 🍑 These 3 ankle-weight kickbacks target every part of your glutes: max, med, and min for balanced growth right at home. 👉🏻 I use targeted kickbacks like these in my programs to build strong, round, and balanced glutes. Workout program linked in my bio. | Maria Teixeira
FacebookMaria Teixeira
125.9K views1 month ago
Glute Kickbacks: Muscles Worked, Benefits, and How-To
Glute Kickbacks: Muscles Worked, Benefits, and How-To
theworkoutdigest.com
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4.7K views · 64 reactions | Emily our Fitness Pilates instructor using the Smith Machine #glute kickbacks workout ️ | Anytime Fitness Dorchester | Facebook
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4.7K views · 64 reactions | Emily our Fitness Pilates instructor using the Smith Machine #glute kickbacks workout ️ | Anytime Fitness Dorchester | Facebook
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