586K views · 355 reactions | Pull-ups look wonky? Fix it with these!...
0:50
FacebookElastaboy
586K views · 355 reactions | Pull-ups look wonky? Fix it with these!...
Elastaboy. Dario Lessing · Elfe. Pull-ups look wonky? Fix it with these! 👇🏾 The false grip single-arm cable lat pulldown can be particularly beneficial for addressing a pull-up imbalance ⬇️ 👉🏽 by isolating and strengthening the weaker side, enhancing muscle activation, and improving the mind-muscle connection. The false grip ...
11.6K views1 week ago
Grip Strength Exercises
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