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Hand Weight
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31:03
Excellent Hand Weight Workout for Beginners and Seniors!
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May 10, 2020
YouTube
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18 Minute Full Body Pilates Workout with Weights | Good Moves | Well+
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10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
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SeniorShape Fitness
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15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginne
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HASfit
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10 Minute Full Body Workout with Weights - For all levels!
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Jessica Valant
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20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength
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15 Minute Beginner Full Body Dumbbell Workout
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BodyFit By Amy
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Dumbbell Workout for Beginners 13 Essential Exercises for Total Bod
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20 minute Full Body Standing Strength Workout with Dumbbells
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