2.1M views · 58K reactions | Hourglass figure workout split  | Alvine Mbagtang | Facebook
0:14
FacebookAlvine Mbagtang
2.1M views · 58K reactions | Hourglass figure workout split  | Alvine Mbagtang | Facebook
Alvine Mbagtang. Alvine Mbagtang · Original audio. Hourglass figure workout split 🔥🔥
1.3M views1 week ago
Hourglass Figure Exercises
7 Best Workouts for an Hourglass Figure
7 Best Workouts for an Hourglass Figure
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35 minute hourglass figure workout ⤵️🔥 This workout left me sore for dayzz😮‍💨 ⬇️FULL WORKOUT⬇️ - sumo squat 3x12 - reverse lunge 3x12 each leg - bicep curl to press 3x10 - tricep kickback 3x10 - renegade row 3x10 each side - pilates crunch 3x10 - bicycle row 3x20 The fit is giving fairy bubble gum princess & im here for it 🧚🏼‍♀️ ✨ @AYBL always serving up LOOKS - and RIGHT NOW WERE STILL LIVE WITH BLACK FRIDAY WOOO⤵️ • Adapt Seamless bra in size S (also good for my fellow small chest girlies
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35 minute hourglass figure workout ⤵️🔥 This workout left me sore for dayzz😮‍💨 ⬇️FULL WORKOUT⬇️ - sumo squat 3x12 - reverse lunge 3x12 each leg - bicep curl to press 3x10 - tricep kickback 3x10 - renegade row 3x10 each side - pilates crunch 3x10 - bicycle row 3x20 The fit is giving fairy bubble gum princess & im here for it 🧚🏼‍♀️ ✨ @AYBL always serving up LOOKS - and RIGHT NOW WERE STILL LIVE WITH BLACK FRIDAY WOOO⤵️ • Adapt Seamless bra in size S (also good for my fellow small chest girlies
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hot girls train upper body💅🏼 @AYBL | dc EMMA10 Day 4 of my split is an upper body & abs workout to build an hourglass figure⏳ Follow along for day 5 for my glute isolation workout! #upperbodyworkoutforwomen #workoutsforwomen #hourglassworkout #upperbody #armworkout
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hot girls train upper body💅🏼 @AYBL | dc EMMA10 Day 4 of my split is an upper body & abs workout to build an hourglass figure⏳ Follow along for day 5 for my glute isolation workout! #upperbodyworkoutforwomen #workoutsforwomen #hourglassworkout #upperbody #armworkout
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