BEST POOPING POSTURE 💩 How To Sit On The Toilet For Better Poops // Fix #constipation #pelvicfloor
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YouTubeDr. Chris || Pelvic Floor Physical Therapist
BEST POOPING POSTURE 💩 How To Sit On The Toilet For Better Poops // Fix #constipation #pelvicfloor
💪 Check out my Pelvic Floor strengthening programs! https://pelvicsavvy.com/#courses 📫 Sign up for my free monthly newsletter! https://pelvicsavvy.com/#join ____________________ -- Watch the longer video on BEST POOPING POSTURE here: https://youtu.be/1ns5iXnUvRI?si=B9OypMEooQdzh0hj -- Watch Top 4 Tips to relieve constipation here: https ...
52K viewsApr 10, 2024
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3 Things That Will Make You Poop Instantly Dr. Janine discusses three effective methods to induce immediate bowel movements. She highlights the abundant fiber content in figs, which aids in promoting regularity. Additionally, she emphasizes the significance of maintaining proper hydration for optimal bowel function. Lastly, Dr. Janine elucidates the benefits of olive oil coffee as a natural stimulant for instant bowel stimulation. Follow for more natural health tips. #poop #guthealth #digestiveh
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