How Soon Can I Exercise After I Eat?
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YouTubeHealthline Gut Health
How Soon Can I Exercise After I Eat?
What happens if you eat right after you exercise? And how long is the recommended time to wait before working out after a meal? Certified Personal Trainer, Dr. Maria Luque (https://www.instagram.com/drmarialuque) explains! #guthealth 📌 Don’t forget to like, comment, and subscribe for more tips on managing your gut health! 📧 Join our ...
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