How to do a proper Lat Pull Down - Simple explanation
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YouTubeValentina C
How to do a proper Lat Pull Down - Simple explanation
Lat Pulldown - Quick Tutorial! Learn how to do a clean, controlled lat pulldown to build a stronger back and better posture. How to do it (quick steps) Grab the bar a little wider than shoulder-width - most bars have a curve you can use as a guide. Sit tall with your chest up and lean back just slightly. Pull the bar to your upper chest, drive ...
1.5K views2 months ago
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