A ganglion cyst is a noncancerous lump that often develops along the tendons or joints of wrists or hands. It's filled with a jelly-like fluid and is usually harmless, though it can cause discomfort or pain. Treatment options include observation, aspiration (draining the fluid with a needle), or surgical removal if necessary. It's advisable to consult with a healthcare professional for proper evaluation and guidance. #sportsmedicine #sportsdoc #sportsmd #regenerativemedicinedoctor #regenerativem