Here are two of my favorite ways to break that cycle of tighness in those pesky upper traps 💪🏻 #physicaltherapy
1:14
Here are two of my favorite ways to break that cycle of tighness in tho…
554.9K viewsFeb 6, 2024
TikTokdr.dan_dpt
Build Your Traps: Effective Trap Workouts Explained
Build Your Traps: Effective Trap Workouts Explained
19.9K views10 months ago
TikTokjoshtustrong
Effective Trap Training: Kelso Shrugs and Beyond
0:10
Effective Trap Training: Kelso Shrugs and Beyond
920.3K viewsDec 18, 2023
TikTokcoacheugeneteo
TherEx | Upper Trapezius Stretch
3:34
TherEx | Upper Trapezius Stretch
1.7K viewsAug 19, 2021
YouTubeCatalyst University
Self Mobilization: Upper Trapezius Stretch
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
How to Get Bigger Traps (GUARANTEED!!)
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M viewsMar 21, 2019
YouTubeATHLEAN-X™
How To Correct Overactive Traps
5:27
How To Correct Overactive Traps
40.3K viewsDec 26, 2020
YouTubeLearn - Australian Strength Performance
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
794.2K viewsAug 27, 2016
YouTubeATHLEAN-X™
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:37
How to perform the Trap 3 Raise
66.8K viewsJun 17, 2019
YouTubeUpright Health
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich
5:51
Drop Trap Set Up and Tear Down
102.9K viewsJun 21, 2012
YouTubeTomahawk Live Trap
5:12
How To Release Muscle Knots In Your Trapezius
214.6K viewsJun 10, 2020
YouTubeDr Todd Sullivan
3:27
How to Make a Trap Remix in 3 Minutes
29.2K viewsJul 7, 2021
YouTubeWonryth
10:21
Animal Traps - How to Release Your Pet
9.7K viewsJun 30, 2017
YouTubeFur Takers of America, Inc.
3:23
7 Best DIY Mousetraps ● All Capture and Release !
321.1K viewsFeb 15, 2019
YouTubeChris Notap
2:57
How to stretch the trapezius muscles properly!
153.7K viewsJan 26, 2020
YouTubeOsteo and Physio
5:26
How to Trap Muskrats with Randy Newberg, Hunter
76.8K viewsFeb 10, 2017
YouTubeFresh Tracks
2:01
Upper Trap Exercises for Pain - Evidence Based Scientific Approa…
140.5K viewsOct 24, 2019
YouTubeThe Physio Channel
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
2.9M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
201.9K viewsSep 9, 2020
YouTubePhysio REHAB
3:22
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
498.5K viewsDec 14, 2018
YouTubeMuscle & Strength
7:37
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
69.4K viewsJul 8, 2021
YouTubeBlue Star Nutraceuticals
6:53
7 Home Exercises for Bigger Traps In a Month
285.8K viewsJul 13, 2020
YouTubeBRIGHT SIDE
8:31
The BEST Body Weight Trap Workout At Home (NO EQUIPMENT!)
139.4K viewsMar 30, 2021
YouTubeSpartan Aesthetix
See more videos
Static thumbnail place holder