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The ULTIMATE Shoulder Warmup Routine

YouTubeATHLEAN-X™

The ULTIMATE Shoulder Warmup Routine

When you hit a shoulder workout, do your shoulders feel stiff and achey? This could be due to the fact that you aren’t giving proper attention to your shoulder warmup. I put together a small 5 exercise sequence that you can do to make sure your shoulders are primed and ready to go before you start your workout. Not only can this be done with ...

564.7K viewsAug 17, 2024

Warming up Exercises

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

7.5M viewsAug 8, 2023

Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo

Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo

YouTubegrowwithjo

1.3M viewsJun 8, 2021

5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪

5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪

YouTubeChloe Ting

4.6M viewsJun 2, 2019

Top videos

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Effective 5 Minute Warm Up Routine for Footballers

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Warming up Benefits

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John Daly’s warm-up routine 🏌️‍♂️

John Daly’s warm-up routine 🏌️‍♂️

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