Psychodynamic, Humanistic, Cognitive and Behavioral Therapy (Approaches to Therapy)
9:53
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Psychodynamic, Humanistic, Cognitive and Behavioral Therapy (Approaches to Therapy)
In this video, we’ll discuss several different forms of psychotherapy, including what makes each approach unique as well as a few of the techniques that each approach uses. We’ll end with a brief discussion on the relative effectiveness of these approaches as well as the three factors that determine whether therapy will be successful for a ...
114.7K viewsApr 21, 2021
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Supporting your journey to a stronger you! Psychotherapy is a specialized mental health discipline focused on enhancing emotional well-being, coping skills, and overall quality of life. It plays a vital role in the prevention, treatment, and management of psychological challenges, emotional distress, and behavioral concerns. Through evidence-based approaches — including cognitive-behavioral therapy, mindfulness, and interpersonal techniques — psychotherapists help individuals understand their th
Supporting your journey to a stronger you! Psychotherapy is a specialized mental health discipline focused on enhancing emotional well-being, coping skills, and overall quality of life. It plays a vital role in the prevention, treatment, and management of psychological challenges, emotional distress, and behavioral concerns. Through evidence-based approaches — including cognitive-behavioral therapy, mindfulness, and interpersonal techniques — psychotherapists help individuals understand their th
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