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We're back with IFBB Pro, Jamie Christian and today, he'll be taking us through some of the day to day issues he faces with being a 6'5" professional bodybuilder. Watch for a good laugh and let us know what you think in the comments below 👇 | Muscle & Strength
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Building muscle isn't rocket science, yet people overcomplicate it. 💡Create a calorie surplus 💡Manage training frequency and gradually increase the weights 💡Be patient, consistent, and enjoy the journey #buildmuscle #musclebuilding #muscle #liftweights #MindsetWithMuscle | Jamie Alderton
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