Bonus: Self-soothing exercises with Dr. Kristin Neff
21:14
Bonus: Self-soothing exercises with Dr. Kristin Neff
14.9K viewsMay 13, 2020
TEDChecking In with Susan David
Audio Meditation: Self-Compassion Break In this self-compassion break exercise, Kristin Neff teaches us how to take a moment to offer ourselves compassion in the middle of a hectic day. Our tendency (when it comes to our mindfulness practice) is to develop compassion for others. But, are we developing enough compassion for ourselves? https://tinyurl.com/bdz7vutz #AudioMeditation #SelfCompassionBreak #Mindfulnessexercises | Mindfulness Exercises
0:56
Audio Meditation: Self-Compassion Break In this self-compassion bre…
110 viewsJul 26, 2022
FacebookMindfulness Exercises
6K views · 296 reactions | Kristin shares the inspiration behind her...
8:17
6K views · 296 reactions | Kristin shares the inspiration behind her...
6.1K views1 week ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
2.3K views · 156 reactions | Dr. Kristin Neff shares on compassion...
2:24
2.3K views · 156 reactions | Dr. Kristin Neff shares on compassion...
2.3K views1 week ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
Harnessing Fierce Self-Compassion with Dr. Kristin Neff
40:10
Harnessing Fierce Self-Compassion with Dr. Kristin Neff
31.3K viewsMar 14, 2021
YouTubeCenter for Mindful Self-Compassion
Self-Compassion for Stress and Burnout | Self-Compassion Practice Guided by Dr. Kristin Neff
6:47
Self-Compassion for Stress and Burnout | Self-Compassion Practi…
3.1K views3 months ago
YouTubeDr. Kristin Neff
Compassionate Body Scan | Self-Compassion Practice Guided by Dr. Kristin Neff
22:55
Compassionate Body Scan | Self-Compassion Practice Guided by D…
3.4K views4 months ago
YouTubeDr. Kristin Neff
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
78.3K viewsJul 9, 2020
YouTubeMindfulness Exercises
6:59
Providing Self-Compassion Break | Self-Compassion Practice Guided …
1.6K views5 months ago
YouTubeDr. Kristin Neff
7:20
Motivating Self-Compassion Break | Self-Compassion Practice Guided …
1.8K views5 months ago
YouTubeDr. Kristin Neff
18:05
Compassionate Friend | Self-Compassion Practice Guided by D…
822 views5 months ago
YouTubeDr. Kristin Neff
5:37
5-Minute Self-Compassion Meditation | Guided Practice with …
1.3K views5 months ago
YouTubeFitMind
14:50
Soften, Soothe, Allow | Self-Compassion Practice Guided by D…
11K views6 months ago
YouTubeDr. Kristin Neff
6:35
Self-Compassion while Caregiving | Self-Compassion Practice Guided …
1.5K views4 months ago
YouTubeDr. Kristin Neff
8:40
Protective Self-Compassion Break | Mindful Practice for Emotional Su…
4.9K views9 months ago
YouTubeDr. Kristin Neff
20:43
Giving and Receiving Compassion | Self-Compassion Practice Guided …
2.7K views4 months ago
YouTubeDr. Kristin Neff
1:39
The Power of Self-Compassion with Dr. Kristin Neff
30.6K viewsMay 25, 2018
YouTubeUPLIFT
4:40
Self Compassion Part 2 Self-Kindness
124.6K viewsJan 19, 2011
YouTubeDr. Kristin Neff
2:01
Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
75.8K viewsJun 19, 2017
YouTubeKind Mind Academy
18:48
Affectionate Breathing Meditation | Self-Compassion Practice Guided …
3.9K views8 months ago
YouTubeDr. Kristin Neff
7:26
Embracing Self-Compassion to Forgive and Heal with Kristin Neff …
35.3K viewsMar 11, 2024
YouTubeSounds True
5:26
General Self-Compassion Break | Mindful Practice for Emotional Su…
15.7K views9 months ago
YouTubeDr. Kristin Neff
13:37
Balancing Yin and Yang | Self-Compassion Practice Guided by D…
1.7K views5 months ago
YouTubeDr. Kristin Neff
15:05
Fierce Friend | Self-Compassion Practice Guided by Dr. Kristin Neff
1.2K views6 months ago
YouTubeDr. Kristin Neff
7:00
Short Guided Meditation for Self Compassion, Peace, Love, & Kind…
326 viewsMar 12, 2021
YouTubeRelaxation Meditation Spiritual Wellness
4:52
Tender Self-Compassion Break | Soothing Meditation for Emotiona…
36.3K views10 months ago
YouTubeDr. Kristin Neff
Self Compassion Part 4 Kristin Neff Mindfulness
73.3K viewsJan 19, 2011
YouTubeDr. Kristin Neff
10:39
Learning Self-Compassion: An Interview with Kristin Neff
41.9K viewsSep 30, 2013
YouTubeEarl E. Bakken Center for Spirituality & Healing
23:53
Compassionate Body Scan Meditation with Kristin Neff
24.3K viewsDec 6, 2023
YouTubeCenter for Mindful Self-Compassion
1:59
Noting Practice: Build Awareness with Self-Compassion
11.3K viewsApr 10, 2022
YouTubeDr. Kristin Neff
See more videos
Static thumbnail place holder