Spine and Back Pain Causes (Lumbar Region) 🦴
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Spine and Back Pain Causes (Lumbar Region) 🦴
Spine and Back Pain Causes (Lumbar Region) 🦴 Lower back pain is one of the most common health problems worldwide 🌍. It often happens due to poor posture 🪑, muscle strain 💪, or lifting heavy objects incorrectly 🧱. Sitting for long hours 💻, lack of exercise 💤, or sleeping on an unsupportive mattress 🛏️ can also stress ...
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