Homepage - Senior Fitness With Meredith
Homepage - Senior Fitness With Meredith
1 year ago
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Upper Body Seated Workout For Seniors And Beginners Using Wrist Weights | 17Min
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Upper Body Seated Workout For Seniors And Beginners Using Wri…
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YouTubeSenior Fitness With Meredith
No Squats! No Hops! No Floor Work! - Advanced HIIT Cardio & Weights Workout For Seniors | 36Min
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20 Minute Seated HIIT Workout For Seniors | Intermediate Level
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