Brain Foods That Actually Work | Neurologist Explains
7:10
YouTubeDr Sid Warrier
Brain Foods That Actually Work | Neurologist Explains
Can what you eat really make your brain healthier? In this video we break down science-backed dietary changes that can improve brain function, boost memory, and reduce the risk of cognitive decline. You'll learn about: The Mediterranean & MIND diets Omega-3 fatty acids and their role in brain health The power of antioxidants in fruits ...
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