3-Minute Morning Stretch Routine for Beginners
0:56
YouTubeJustin Agustin
3-Minute Morning Stretch Routine for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
49.6K viewsOct 22, 2023
Shorts
Morning Stretches for Absolute Beginners
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Morning Stretches for Absolute Beginners
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Top videos
Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
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Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
YouTubeSean Vigue Fitness
3.3K views2 months ago
Stretching in the morning can transform your day. You’ll wake up your muscles, support your mobility, lessen stress, and increase alertness. Here are 5 essential morning stretches that you can do from bed: • Side stretches • Seated forward fold • Shoulder stretch • Gentle neck rolls • Cat cow Take three deep breaths, and you’re ready to take on the day! Save this post to try these transformative stretches! What’s essential to your morning routine? Let us know in the comments. Big thank you to @f
0:44
Stretching in the morning can transform your day. You’ll wake up your muscles, support your mobility, lessen stress, and increase alertness. Here are 5 essential morning stretches that you can do from bed: • Side stretches • Seated forward fold • Shoulder stretch • Gentle neck rolls • Cat cow Take three deep breaths, and you’re ready to take on the day! Save this post to try these transformative stretches! What’s essential to your morning routine? Let us know in the comments. Big thank you to @f
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YouTubeSean Vigue Fitness
Stretching in the morning can transform your day. You’ll wake up your muscles, support your mobility, lessen stress, and increase alertness. Here are 5 essential morning stretches that you can do from bed: • Side stretches • Seated forward fold • Shoulder stretch • Gentle neck rolls • Cat cow Take three deep breaths, and you’re ready to take on the day! Save this post to try these transformative stretches! What’s essential to your morning routine? Let us know in the comments. Big thank you to @f
0:44
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TikTokgymbirdfit
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YouTubeYOGA QUEENS
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"Full Body Morning Stretch | Wake Up Your Muscles & Boost Flexibili…
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Short videos

0:56
3-Minute Morning Stretch Routine for Beginners
49.6K viewsOct 22, 2023
YouTubeJustin Agustin
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Wake Up Stiff? 5 Simple Stretches for Instant Relief …
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YouTubeOm yog shala
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1.2K views2 months ago
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YouTubeYOGA QUEENS
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Morning Yoga Stretches to Feel Energized All Day | Dai…
2.3K views2 months ago
YouTubeYoga Pravāha by Sonu Vijayakrishnan
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Morning Stretch to Awaken Your Body & Reduce Bloati…
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YouTubeGlamNotes
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3 Simple Morning Stretches for People Over 40 & BOO…
1.7K views2 months ago
YouTubeSean Vigue Fitness
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morning stretch
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TikTokannamcnulty
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The Joy of Morning Stretches After a Long Nap
476.5K views3 months ago
TikTokjaynevergivesup
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TikToks.z.movement
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TikTokrachelfit__
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