What is a Scorpion Stretch? 🦂 The scorpion stretch is a dynamic mobility movement that opens up your hips, stretches your hip flexors, and releases tension through the lower back. It’s done lying face down with your arms extended out, then bringing one leg across your body (like a scorpion’s tail) to create a deep twist through your spine and hips. Benefits of the Scorpion Stretch: ✅ Great for chest and shoulder stretch and opener ✅ Improves hip mobility and flexibility ✅ Opens up tight hip fle
FacebookInferno Fitness & Online Resilience Training and Coaching
What is a Scorpion Stretch? 🦂 The scorpion stretch is a dynamic mobility movement that opens up your hips, stretches your hip flexors, and releases tension through the
Inferno Fitness & Online Resilience Training and Coaching. Cole Karter · Lovely Day. What is a Scorpion Stretch? 🦂 The scorpion stretch is a dynamic mobility movement that opens up your hips, stretches your hip flexors, and releases tension through the lower back. It’s done lying face down with your arms extended out, then bringing one ...
188 views2 weeks ago
Scorpion Stretch Tutorial
🦂🔥 Ready to see a scorpion up close?!In this short video, you’ll discover: •
0:17
🦂🔥 Ready to see a scorpion up close?!In this short video, you’ll discover: •
YouTubeBrainy World with Ahmed
1.2K views3 weeks ago
Glowing Scorpion?! The Science Behind It
0:40
Glowing Scorpion?! The Science Behind It
YouTubeMuseum of Science
9.8K views1 month ago
The Giant Scorpions of Prehistoric Seas#shorts #WildHistory #SeaScorpions #AncientAnimals
0:52
The Giant Scorpions of Prehistoric Seas#shorts #WildHistory #SeaScorpions #AncientAnimals
YouTubeWildlife Wonders
988 views4 weeks ago
Top videos
Unlock Flexibility: Scorpion Stretch for Total Body Relief – Fitness Volt
Unlock Flexibility: Scorpion Stretch for Total Body Relief – Fitness Volt
fitnessvolt.com
Oct 18, 2021
How to do a scorpion/how to do a needle
5:56
How to do a scorpion/how to do a needle
YouTubeKlikKluK
77.3K viewsDec 9, 2016
How to do leg hold,scorpion,needle by besties
5:03
How to do leg hold,scorpion,needle by besties
YouTubeFun with gymnast Lei
1.2K viewsJan 31, 2024
Scorpion Stretch Challenge
how to do a scorpion for beginners
1:56
how to do a scorpion for beginners
YouTubeMariaIsSlayUK
109.3K viewsAug 6, 2023
The hairs on this scorpion help it sense tiny movements in the sand | Giant Desert Hairy Scorpion
0:15
The hairs on this scorpion help it sense tiny movements in the sand | Giant Desert Hairy Scorpion
YouTubeLAFAWEN Media
1.3K views1 month ago
Black Scorpion vs Green Snake Fight | Birds | Animal Fight | wildlifeentertainment
0:11
Black Scorpion vs Green Snake Fight | Birds | Animal Fight | wildlifeentertainment
YouTubeAmerican Wild Watch
52.9K views2 months ago
Unlock Flexibility: Scorpion Stretch for Total Body Relief – Fitness Volt
Unlock Flexibility: Scorpion Stretch for Total Body Relief – Fitness Volt
Oct 18, 2021
fitnessvolt.com
How to do a scorpion/how to do a needle
5:56
How to do a scorpion/how to do a needle
77.3K viewsDec 9, 2016
YouTubeKlikKluK
How to do leg hold,scorpion,needle by besties
5:03
How to do leg hold,scorpion,needle by besties
1.2K viewsJan 31, 2024
YouTubeFun with gymnast Lei
Dynamic Stretches: Eagles & Scorpions Exercise for Total Body Mobility | MYo Lab Health & Wellness
Dynamic Stretches: Eagles & Scorpions Exercise for Total Bod…
472 views8 months ago
YouTubeMYo Lab Health & Wellness
How to do a Scorpion
How to do a Scorpion
1.7K viewsMay 13, 2014
YouTubegymnastics13
10 MIN BACK STRETCH & How To Attempt Your Scorpion- Warmup-Stretch, No Equipment, With Explanations
12:15
10 MIN BACK STRETCH & How To Attempt Your Scorpion- Warmup-…
926 viewsJun 27, 2024
YouTubeDiana Haas
How to do a scorpion pose step by step for beginners
9:20
How to do a scorpion pose step by step for beginners
43.7K viewsAug 9, 2020
YouTubeManisha Bhandari
1:45
Dynamic Scorpion Prone Stretch
12.8K viewsFeb 18, 2017
YouTubePsoas Massage + Bodywork
11:43
10 MIN FLEXIBLE BACK ROUTINE: Get Your Scorpion / Bendy Back
695 viewsJun 20, 2024
YouTubeDiana Haas
12:27
Watch This Video Before Handling Your Scorpion!
36.2K viewsJun 7, 2021
YouTubeBioactive Builds
Scorpion: Essential Strength Moves
11.3K viewsJan 24, 2018
YouTubeRunner's World
Scorpion Press: Unlock Your Spine with This Powerful Stretch!
680 views6 months ago
YouTubeIkaika: Integrated Recovery & Performance
6:30
How To Get Your Scorpion
6.6K viewsJun 5, 2016
YouTubeMadison Valentin
4:26
How To: A Beginner Scorpion
226.2K viewsApr 14, 2012
YouTubeiamepic79
0:57
Scorpion Stretch
8.1K viewsMay 14, 2021
YouTubearkansasonline
0:51
The Scorpion Stretch
110.6K viewsDec 30, 2015
YouTubeLive Being Fit
11:31
How To Draw A Scorpion
761.1K viewsMar 13, 2018
YouTubeArt for Kids Hub
0:49
Prone Scorpion Exercise
47.4K viewsJan 20, 2015
YouTubeCoury & Buehler Physical Therapy
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
1.2M viewsNov 5, 2018
YouTubeIncredible Gymnasts!
9:08
How to do a Scorpion
1.3M viewsJun 22, 2018
YouTubeAnna McNulty
1:23
How to do a Scorpion
110.8K viewsFeb 20, 2013
YouTubeTC2
3:19
How to do a Scorpion
980.6K viewsJun 4, 2014
YouTubeTC2
4:05
HOW TO DO A SCORPION IN UNDER 5 MINUTES!
38.8K viewsMay 15, 2020
YouTubeEmmaszdance
14:50
Which Scorpion STING is Worse?!
9.8M viewsJun 16, 2017
YouTubeBrave Wilderness
1:10
How To Pull A Proper Scorpion
3.2K viewsJun 8, 2013
YouTubeAlex Martinez
6:27
How to do a scorpion
10.1K viewsOct 23, 2009
YouTubeMeg DeAngelis
0:32
TTSL Daily Movement | How To Do A Scorpion Stretch
7.9K viewsOct 26, 2018
YouTubeConstantly Varied Gear
1:39
How to Breakdance I Scorpion | Flow Basics
591.7K viewsJan 19, 2012
YouTubeVincaniTV
4:03
Scorpion Tutorial | Cheerleading, Dance, and Gymnastics
11.1K viewsJul 31, 2013
YouTubethedancingnailartist
See more videos
Static thumbnail place holder