Maximize Your Workouts with Myo Reps | Complete Guide
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Myo Massage Method on Instagram: "✨ INNER NASAL SELF-MASSAGE — the move you’re not doing (but should) ✨ Most people work on their face from the outside — but some of the deepest tension lives inside the nose. Inner nasal massage helps release the tight spots that pull your midface down, deepen nasolabial folds, affect breathing, and even create that “tired” look. This gentle technique: • reduces internal facial tension • softens the pull on nasolabial folds • improves airflow and sinus drainage
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Myo Massage Method on Instagram: "This thin, stressed muscle pulls everything downward — creating sagging, banding, and that “tired neck” look long before it should appear. The good news? You can retrain it with simple, targeted release techniques that lift, tighten, and smooth your entire lower face. Your neck tells your age first — so start treating it like part of your skincare routine."
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Myo Massage Method on Instagram: "Why Your Jaw Holds More Than Tension? Your jaw is one of the most emotionally charged areas of your body. Stress you didn’t express, words you didn’t say, reactions you swallowed — they all land in the TMJ. That tightness you feel? It’s not “just tension.” It’s stored emotion. TMJ Emotional Release helps you: • soften the jaw and unfreeze held stress • release emotional blocks stuck in facial muscles • reset your nervous system through deep facial relaxation • f
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