Inside the mind of former Delta Force soldier Pat McNamara
Inside the mind of former Delta Force soldier Pat McNamara
Mar 13, 2019
wearethemighty.com
Former Special Ops Vet Pat McNamara Delivers Mindset Hacks to Stay Fit and Fight at Any Age
1:31:40
Former Special Ops Vet Pat McNamara Delivers Mindset Hacks to Stay Fit and Fight at Any Age
15.3K views6 months ago
YouTubeBorn Primitive Tactical
Combat Strength Training With Pat McNamara | Quick Edit
2:47
Combat Strength Training With Pat McNamara | Quick Edit
2.9K viewsMar 2, 2021
YouTubeShaun Resolute
Functional Fitness with Pat McNamara | FULL WORKOUT | COMBAT STRENGTH TRAINING
18:43
Functional Fitness with Pat McNamara | FULL WORKOUT | COMBAT STRENGTH TRAINING
18.4K viewsDec 1, 2019
YouTubeShaun Resolute
Training for REAL Life with Special Forces Veteran Pat McNamara
51:36
Training for REAL Life with Special Forces Veteran Pat McNamara
128K viewsFeb 23, 2024
YouTubeJujimufu
Pat McNamara | COMBAT STRENGTH TRAINING | BONuS fOoTAGE
17:31
Pat McNamara | COMBAT STRENGTH TRAINING | BONuS fOoTAGE
3.8K viewsOct 9, 2019
YouTubeShaun Resolute
Functional Fitness with Pat McNamara | COMBAT STRENGTH TRAINING
19:37
Functional Fitness with Pat McNamara | COMBAT STRENGTH TRAINING
89K viewsAug 1, 2019
YouTubeShaun Resolute
8:00
Pat McNamara Special Forces Delta Operator Functional Strength Training
88.7K viewsAug 11, 2020
YouTubeSavage Mentality
8:43
The Importance of Functional Strength Training | Joe Rogan & Pat McNamara
4.6M viewsMar 12, 2019
YouTubeJRE Clips
40:49
Pat "Tmac" McNamara | Retired Spec Ops Delta Force DMU Hostage Rescue Veteran | TALK4 Podcast EP 100
5.3K viewsJan 22, 2024
YouTubeLouis Skupien
1:28
Pat McNamara on Training
24.5K viewsNov 11, 2018
YouTubeJim Keenan
2:49
Ep. 004 - Pat Mac’s Functional Training Ideas
12.6K viewsJun 10, 2022
YouTubePat Mac
1:17
The Pat McNamara Sling Ding by TYR Tactical
62.7K viewsSep 16, 2015
YouTubeMake Ready TV
1:59:57
EP112 | Pat McNamara
7.3K viewsJul 8, 2024
YouTubePandora's Box Podcast
'By the grace of God': How a man survived his brother's suicide and helps others struggling
Jan 30, 2025
palmbeachpost.com
1:13:58
Ep 61 Becoming the Sentinel with Pat McNamara
2.4K viewsJun 13, 2023
YouTubeThe Interrupted Podcast
4:51
Vehicle Preparedness. Pat McNamara, Field Notes Ep. 62
238.9K viewsApr 2, 2021
YouTubeSureFire
1:07:55
The Grip Show (Episode 20) Pat McNamara
862 viewsAug 2, 2024
YouTubeThe Grip Show
1:51:16
Retired SMU Operator | Pat Mac | Ep. 184
169.2K viewsJan 10, 2023
YouTubeThe Team House
5:02
Beer and Bourbon: Pat McNamara's Workout Recovery Plan | Joe Rogan
196.4K viewsMar 13, 2019
YouTubeJRE Clips
1:49
Pat McNamara on Training Like You Fight
252.9K viewsSep 15, 2015
YouTubeMake Ready TV
0:15
A lovely morning for a ride behind the house with my friend and neighbor, Ellen. I wanted to have her ride Boomer so I could get some pictures of him 'working'. Ain't he purty??? Such a natural model....he knows all of the poses!😎 | Pat McNamara
Apr 8, 2025
FacebookPat McNamara
Born Primitive Tactical on Instagram: "@tmacsinc Pat McNamara joins THE HOTWASH. Mac & Bruno @vikingtilvahalla are both 60 years old and have a common viewpoint on fitness, life, ethos, and being a man. Mac is an example to us all as he hits the full spectrum on elite fitness, everyday life with his “basic dude stuff”, and even children’s programming. Mr Mustavio himself from elite SOF unit Army service to the driveway gym of pain, he draws on experience to make us all better. No filter, guys ta
215.3K views6 months ago
Instagrambornprimitivetactical
21:46
Land Navigation
85.7K viewsOct 17, 2022
YouTubePat Mac
0:30
Pat Mac Dealing with Chronic Illness #shorts #training #fitnessmotivation
35.1K viewsFeb 23, 2024
YouTubeJujimufu
1:01:52
EP 233: PAT MCNAMARA | Discipline, Drive, and Basic Dude Stuff
1.8K viewsJun 18, 2024
YouTubeNomad Strength
0:43
Throwback | Pat McNamara
6 views3 weeks ago
YouTubePat Mac
1:19
Make Ready with Pat McNamara
4.8K viewsJan 14, 2025
YouTubeMake Ready TV
Chassis Overhaul: 5 Keys to Strength Training with Pat McNamara
Jun 5, 2023
athlonoutdoors.com
27:13
Pat McNamara: Never Be Late, Light and Out of Uniform | Championship Leadership
2.7K viewsJan 8, 2020
YouTubeNate Bailey
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