Save this penché exercise for later! ⬇️ 1️⃣ Take a theraband and wrap it around your working foot/leg 2️⃣ Grab the other end of the theraband (keep one hand on the wall or barre for stability!) 3️⃣ Raise your working arm and leg up & down 🤩 Watch those penchés get higher! . . . #dancelabs #danceexercises #penche #penché #dancetips #exercisesfordancers #dancecoach #dancetechnique #dancetraining #dancecourse
Save this penché exercise for later! ⬇️ 1️⃣ Take a theraband and wra…
54.7K viewsMar 7, 2024
TikTokdancelabsofficial
Enhancing Penché Techniques for Senior Ballet Dancers
0:22
Enhancing Penché Techniques for Senior Ballet Dancers
6K views7 months ago
TikTokpremierdanceacademy2009
10 basic dance terms
3:11
10 basic dance terms
2 views2 months ago
YouTubeMerry Cris Suminlay
Kalani Hilliker's Dance Performance Featuring Penché
0:14
Kalani Hilliker's Dance Performance Featuring Penché
4.1M views6 months ago
TikTokkalanihgoldman
Behind every sky-high penché is more than just flexibility, its strength and control. Every dancer knows it’s the behind-the scenes work that shows up on stage ✨ Tell us which skill you’ve been trying to master, and we’ll share targeted exercises to help you see actual results 🤝 #TheGodfreyMethod #Dance #DanceTutorials #Penché #TrainHard #StrengthTraining | The Godfrey Method
Behind every sky-high penché is more than just flexibility, its stren…
5.5K views3 months ago
FacebookThe Godfrey Method
Want to learn how to do a penche well watch this tutorial ⬆️ . . . . . . . . . ⚠️FAKE BODY⚠️ . . . . . . . . #penche #tutorial #tutorials #tut #split #flexibility #legflexibility #contortion #contortionist #contortiontok #dance #dancer #dancertok #ballet #balletdancer #ballerina #ballerino #tiktok #tiktokfeed #yourfeed #foryoupage #blowthisup #stretchesbyjorge
Want to learn how to do a penche well watch this tutorial ⬆️ . . . . . . …
191K viewsJul 19, 2023
TikTokstretchesbyjorge
Philippine Folk Dance Terms used in performing folk dance, Philippines
Philippine Folk Dance Terms used in performing folk dance, Philippines
8.9K viewsMar 5, 2021
YouTubeMaria Niña Sangre Loregas
DANCE TUTORIAL- How to do BOUNCE (STEP-BY-STEP Danceh…
10.3K viewsMay 29, 2022
YouTubeJENNY JC™
Alicia Ballet: Mastering the Penché Technique
624.7K viewsMar 19, 2024
TikTokevanysphoto
The Common Philippine Folk Dance Terminologies
115.3K viewsMar 8, 2021
YouTubeFitForFun
Common Dance Terms (Folkdance)
56K viewsMay 8, 2020
YouTubesarah miingg
3:25
Common Dance Terms
58.3K viewsMar 29, 2021
YouTubeJhondave Surbano
2:53
COMMON DANCE TERMS IN FOLK DANCE
155.1K viewsDec 15, 2020
YouTubemaricrisvm
8:11
DANCE TERMS COMMON IN FOLK DANCES.
57.7K viewsFeb 19, 2020
YouTubeIsan Ibañez
9:36
| HOW TO PERFECT A PENCHÉ |
83.5K viewsOct 20, 2017
YouTubeClaudia Dean World
2:46
DANCE TERMS IN FOLK DANCING PART 2
41.8K viewsNov 17, 2020
YouTubeFranz Martin S. Callano
19:06
Line Dance - Basic Terms
49.8K viewsJan 6, 2016
YouTubeVickie Jackson
1:37
Lapay Bantigue Basic Dance Steps
292.5K viewsSep 29, 2020
YouTubeSIR JERIC REY
0:43
Insight: Ballet glossary - développé
562.6K viewsFeb 25, 2011
YouTubeRoyal Ballet and Opera
9:27
How To Dance Merengue For Beginners
1M viewsApr 12, 2018
YouTubePassion4dancing
3:59
How to do Chassés — Easy Ballet Class
48.3K viewsApr 10, 2020
YouTubeSwanpuddle
11:39
Basic Elements For Ballroom Dancing
1.1M viewsAug 13, 2013
YouTubeAnderson Moore Dance
13:11
Common Dance Terms in Philippine Folk Dance
6.6K viewsNov 18, 2020
YouTubeVSU Culture and Arts Education
12:45
Dance Terms Every Dancer Should Know!
22.3K viewsDec 29, 2019
YouTubePray. Dance. Prophesy
14:20
BASIC FOLKDANCE STEPS IN 2/4 & 3/4 TIME SIGNATURE
496.1K viewsNov 22, 2020
YouTubeJerome Generalao
14:41
Benesh Movement Notation Lesson 1
20.9K viewsSep 10, 2012
YouTubeRobyn Anne Ryman
11:35
🔴TRADITIONAL FOLKDANCE STEPS IN 2/4 TIME SIGNATURE
368.9K viewsSep 30, 2020
YouTubeJenelyn Sabando
2:51
24 Common Dance Term in Folkdance || Philippines FolkDance
600.2K viewsFeb 22, 2021
YouTubeLynnah Cy
11:07
Bacui, Step, Brush, Hop, Sarok | Folkdance Library
153.8K viewsOct 18, 2019
YouTubeRon Nasis
10:01
Total Beginner Contemporary Dance Routine
1.3M viewsSep 2, 2020
YouTubeBodyKinect by Kendall
See more videos
Static thumbnail place holder