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20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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707.9K viewsSep 28, 2023
5 Minute PLANK CHALLENGE | Follow Along Workout
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5 Minute PLANK CHALLENGE | Follow Along Workout
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
8 Insane Plank Variations for a Stronger Core!
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8 Insane Plank Variations for a Stronger Core!
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The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
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Take The PLANK CHALLENGE// 8 Plank variations
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Find in video from 04:57Plank Variation 1
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Find in video from 0:00Introduction to Plank Exercises
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YouTubeBEST WORKOUT FOR ALL
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YouTubeCaroline Girvan
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