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Carla M. | Improve your Gut Health on Instagram: "Stool says a lot about your health. The Bristol stool scale classifies our stool into 7 types. Let’s understand each type better: Type 1: Ball-shaped stool. This indicates constipation, lack of water and fiber, and may be related to food sensitivities; Type 2: More complete, banana-like, but still segmented. This is better than type 1 but still indicates constipation; Type 3: Sausage-like, but with fissures on the surface. Those with type 3 have
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