Pose Method® of Running
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Pose Method® of Running
1 month ago
posemethod.com
An Editor in Chief of a rather big publication once said: "If Pose Method works than Romanov should be able to run on ice". Presenting Dr. Nicholas Romanov running on ice. You can do it too - come work on your running technique at the Romanov Academy of Sports Science | Pose Method
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An Editor in Chief of a rather big publication once said: "If Pose Me…
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FacebookPose Method
3.8K views · 86 reactions | We now have a new video program - Flexibility routines for runners. Follow along, practice, do the warm up and cool down, and learn the difference between stretching (not good) and flexibility (good). Hey you're only as young as your joints so keep doing flexibility routines my friends! | Pose Method | Facebook
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3.8K views · 86 reactions | We now have a new video program - Flexib…
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