Trying out Rooster Pose (Kukkutasana) it looks fun but it’s no joke! Before you try it, make sure your: Wrists and shoulders are warm Hips are open (lotus helps a lot!) Arms have some strength from crow or chaturanga It’s all about control and patience — not just balance. Take it slow and enjoy the challenge! #roosterpose #armbalanceyoga #shoulderstrength #hipopeningyoga #crowpose #yoga #yogapractice #yogaflow #yogatransitions #yogaposes #inversion #fitness | Letlet Yoga