Our Exercise Science 101 series on the Science of Slink podcast continues with an episode all about how to get stronger for pole. 💪💪 1️⃣ How strength training actually works 2️⃣ How long it'll take to see results 3️⃣ Pole-specific recommendations for progressions 🔗 https://www.slinkthroughstrength.com/science-of-slink-podcast 🔗
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Thought about applying to become a bus driver? 🚌 Check out what you can expect as part of our bus driver training at the Translink Training Academy 🎒 ℹ️ Apply to become a bus driver today 👉 https://bit.ly/3s8R0f7 | Translink
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