Kunal Sood, MD on Instagram: "How Snoring Signals a Bigger Health Problem 😴 Why chronic snoring matters In OSA, the airway repeatedly collapses during sleep, causing oxygen drops and forcing the chest to work harder to pull air in. This triggers sympathetic surges, blood pressure spikes, inflammation and oxidative stress. PMID: 29083619 💢 How OSA raises blood pressure Oxygen dips cause blood vessels to constrict and the heart to pump harder. Breathing against a blocked airway increases negativ

FACTS | SPORTS on Instagram: "Here’s a surprising one: Snoring isn’t just a noisy annoyance—it’s actually caused by the vibration of relaxed tissues in your throat and soft palate while you sleep. But here’s the kicker: studies have shown that snoring can sometimes indicate more serious health issues, like sleep apnea, which can increase the risk of heart problems. 😴💤 Even weirder, people who snore can occasionally make sounds so loud they rival traffic noise—over 80 decibels in extreme cases!