Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par

RUN NAKED! 🌿✨

From the archive 💜💜The song that changed our life! @Dr.Clips should we post all the runners? #flyanaboss

Stretching Techniques After Workouts for Improved Flexibility

3-Minute Stretches for Girls

Here's The Best Rectus Femoris Stretch

30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine

Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility