23K views · 60 reactions | Eating during the holidays isn't always easy! If you restrict yourself from indulging you may feel resentful, and if you forget about healthy eating and overindulge you probably won't feel good about it later. :/ This meditation will help you find a middle-ground and make healthy choices that FEEL GOOD FOR YOU! Tap along and us me know how it works for you! | The Tapping Solution | Facebook
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43K views · 45 reactions | If you haven't tried tapping for your cigarette cravings, you'll be amazed at how effective it is to reduce them! Let us know how this works for you and pass it along to someone it could help! | The Tapping Solution | Facebook
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