260503-Tai Chi level 3 basic: Rotating and Palm Push.
0:14
YouTubeTaichi Zidong
260503-Tai Chi level 3 basic: Rotating and Palm Push.
https://taichizidong.com Free Videos Inspire. Full Courses Transform. Click on the course selection guide on the website to find the perfect health solution for you. 260503-Tai Chi level 3 basic: Rotating and Palm Push. Improves agility, flexibility, and strength. 1. Parry. 2. 360-degree rotation. 3. Horse stance palm push. 3 times each side ...
21.4K views3 weeks ago
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