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21:11
YouTube
Cyber-Seniors
Guided Meditation: Nature Visualization
Find a comfortable seat in a quiet place, relax, and listen to this guided visualization meditation that will help you relax and energize your body by picturing beautiful parts of nature. This meditation was adapted from the following scripts: https://unifycosmos.com/visualization-meditation-script/ https://palousemindfulness.com/docs/lake ...
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