Know your yoga mat ! ✨️ Treatment to a new yoga mat ..Try a salt scrub: Giving your new mat an "exfoliating" treatment can help break down the initial layer and help you find stability in poses. Sprinkle your mat with a mix of sea salt and warm water, and either wipe it down with a cotton cloth. ✨️ How often do you need to clean a yoga mat? In general, clean your yoga mat at least once a month if you only practice a couple of times a week. However, if you practice yoga every day, aim to clean yo
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Know your yoga mat ! ✨️ Treatment to a new yoga mat ..Try …
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Ah, the ever elusive Salt Scrub Method... Curious? Want to understand why to do it see how the process looks? Let's get shakin'... 🧂⁠ ⁠ ⁠ Why salt scrub?⁠ Like anything you plan on keeping around for a while--think of a quality handbag or even work of art--, you want to protect it and prepare it for a lifetime of love. The salt scrub method helps to prepare all of our PRO® line yoga mats by breaking the top layer down. Our PRO mats are designed for durability and closed-cell, meaning that they
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“How to be good at yoga?” Hot take: you can’t. Yoga isn’t something you get good at. It’s learning how to breathe, soften, and exist without judging every move your body makes. And honestly? The salt rooms make that so much easier. The lights are soft. The air is clean. Your nervous system finally chills out. If you want to experience it for real, we do restorative yoga in the salt rooms every Monday, Wednesday, and Friday at noon. Slow, gentle, zero pressure. Just breath movement salt working t
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