Omega-3: Benefits, Drawbacks, & Supplement Tips
Omega-3: Benefits, Drawbacks, & Supplement Tips
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Omega-3s buildsl up cell walls, and when levels are too low, you may experience dry skin, brittle hair, and thin nails that peel and crack. Omega-3 deficiency can cause rashes on the skin and dandruff as well. Fatigue and trouble sleeping. #omega3 #omega #nutrition #health #skincare #dryskin #hair #hairtok #skincaretips #dehydrated #skintok #foryoupage #for #you #fyp
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How To Tell You Are Low In Omega 3s😨 If you're feeling forgetful, have dry skin, or can't see clearly, you may be low in Omega 3s. Watch this video for a helpful tip from Dr. Janine! #omega3s #healthtips
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