You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
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You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
10.8K viewsSep 6, 2024
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You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
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You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
2.1K viewsAug 27, 2024
TikTokwildhuntconditioning
You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
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You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
73.4K viewsAug 13, 2024
TikTokwildhuntconditioning
I ran nonstop for 33 hours with a 35 pound pack on. 24 hours in I developed fractures in my feet. I’ve also survived two gang wars and multiple incarcerations. Not to mention more ultramarathons than I can count. Through it all I’ve used one particular pair of techniques for UNBREAKABLE mental strength. Comment ‘SAVAGE1’ below and I’ll send you the video I made about it for FREE right now. No B.S. No string attached. I just want to see you crush your goals. Comment ‘SAVAGE1’ below and I’ll send
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I ran nonstop for 33 hours with a 35 pound pack on. 24 hours in I developed fractures in my feet. I’ve also survived two gang wars and multiple incarcerations. Not to mention more ultramarathons than I can count. Through it all I’ve used one particular pair of techniques for UNBREAKABLE mental strength. Comment ‘SAVAGE1’ below and I’ll send you the video I made about it for FREE right now. No B.S. No string attached. I just want to see you crush your goals. Comment ‘SAVAGE1’ below and I’ll send
3.5K viewsApr 3, 2024
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Of all the training methodologies I’ve studied, the one that seems to be best for longevity is calisthenics. We just opened a new FREE training library intended for the word, including multiple training programs and a guided running video for beginners. Come check it out. We also have calisthenics programs like the Dub Method prison workout plan and the Old School Fighter programs, if that sounds like your thing. Happy Friday. Have a great weekend! | Wild Hunt Conditioning
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Of all the training methodologies I’ve studied, the one that seems to be best for longevity is calisthenics. We just opened a new FREE training library intended for the word, including multiple training programs and a guided running video for beginners. Come check it out. We also have calisthenics programs like the Dub Method prison workout plan and the Old School Fighter programs, if that sounds like your thing. Happy Friday. Have a great weekend! | Wild Hunt Conditioning
8.3K viewsJun 30, 2023
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You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
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You can learn more at WildHuntConditioning.com #wildhuntconditioning #history #functionalfitness
115.4K viewsAug 15, 2024
TikTokwildhuntconditioning
In two years of training special forces operators I observed that carrying a sidearm adds load and tilt to one side of your hips while inevitably altering your natural movement patterns. And if you spend considerable time sitting down, these effects will be further magnified. Fortunately it’s an easy fix: Here are three easy exercises you can use to bulletproof your hips and back: Bulgarian splits squats to build the gluteus and balance leg drive. Single Leg Romanian deadlifts to further balance
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In two years of training special forces operators I observed that carrying a sidearm adds load and tilt to one side of your hips while inevitably altering your natural movement patterns. And if you spend considerable time sitting down, these effects will be further magnified. Fortunately it’s an easy fix: Here are three easy exercises you can use to bulletproof your hips and back: Bulgarian splits squats to build the gluteus and balance leg drive. Single Leg Romanian deadlifts to further balance
12.5K viewsMay 8, 2024
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Watch this video if you can’t Deadlift 500 pounds. Focus on these three things and your deadlift will grow: 1. Form/technique. If your form sucks, your numbers and the pain in your back will too. Pay attention to the details. And make sure to experiment with both conventional and sumo pulling techniques to see which is more compatible with your hip structure. 2. Accessories: in addition to building power and technique with the lift itself, you also need to build the individual muscles responsibl
6.6K viewsOct 6, 2023
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I used this engine-building program to run 500 miles. It can be applied to virtually any fitness discipline or athletic pursuit. The actual energy for physical output comes from three primary systems: phosphorus, anaerobic and aerobic. To build a supercharged engine capable of next-level work capacity, each individual system must be methodically and intelligently built. And I needed my engine to be extremely powerful to run 500 miles carrying a pack weighing thirty to forty pounds, so I designed
6.6K viewsJul 31, 2023
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The WHAT, WHY and HOW of the best family of exercises in the world: WHAT: The loaded carry arguably does more to build functional strength and expand overall athletic ability than any other single family of movements. Here’s why, and how you can make them part of your training plan today… HOW: Try integrating these three basic variations into your training routine once or twice per week. Aim for 2-5 sets of 10 to 40 yards (or 10-60 seconds for static marching). As always, walk your lighter sets
59.5K viewsJun 14, 2023
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Prison training built some of the most dangerous men in prison - and also some of the best physiques in a Hollywood. You can find a copy of my LIMITED prison training program (NO GYM required) right HERE: https://wildhuntconditioning.com/products/dub-x-inmate-training-system | Wild Hunt Conditioning
1.9K viewsOct 7, 2024
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Jiujitsu was the samurai’s preferred method of unarmed combat. Joint locks and chokes were effective against heavily armored opponents and limb control techniques were used to disarm enemies of their swords. ‘Jujutsu’ can be traced back to 8th century Japan, with the oldest schools operating today dating back to the 12th century. A more thorough breakdown of the history of jiujitsu, how it ended up in Brazil as ‘BJJ’ and several of its submissions, can be found in my book available now on Amazon
5.6K viewsMar 11, 2024
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Most inmates are used to hard living, and many are comfortable pushing their training to the limits as a result. This can be seen in one highly effective method for training behind bars is known as the Dub Method, a training system utilized by inmates in the prisons and jailhouses of the United States. A high volume bodyweight approach, it’s elegant in both its simplicity and brutality. The method itself is very simple and can be summed up in one sentence: “20 sets of 20”. For example, on a leg
173K viewsSep 27, 2023
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How to make your muscle more FUNCTIONAL: Functional bodybuilding fuses the best of both worlds - the sculpting power of old school bodybuilding and the real-world performance of functional fitness. So if you want to start building the power and physique of Zeus, start with these three functional bodybuilding exercises: No.1- Dips are the star of any old school chest and tricep routine, but Cannonball Dips take things to the next level by sharply increasing stability demands and involving the cor
2.3K viewsJan 24, 2024
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These 3 things are UNDERESTIMATED for building muscle: Number One: Sprinting has now been proven to significantly boost testosterone in male subjects and is highly anabolic. It’s also excellent for decreasing body fat percentage. Just look at the builds of high level sprinters. — Number Two: VO2 max training: a recent study focused on a group of healthy young subjects (8 male and 6 female) who used a single leg cycle to aerobically condition one of their legs for six weeks, while leaving their o
5.1K viewsDec 22, 2023
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635 lbs. has fallen… Big new personal best. With the completion of my 500 mile ultramarathon over the summer (documentary link in bio), and now deadlifting 635 pounds on a silver dollar bar, this year I have surpassed both my own distance record and my heaviest lift. I have a unique way of training that I truly enjoy, which allows me to balance extreme levels of both strength and endurance. More importantly it makes training fun. It also encourages me to investigate ancient physical training met
14.6K viewsOct 25, 2023
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Secret Apache Training Technique: Among the Apache, running is a sign of a warrior-ship, and Apache warriors could cover over 70 miles per day on foot through rugged deserts and mountains with limited water, more than what a pursuing Calvary horse could cover, all without leaving a trace. Apache children would learn to run while holding a mouth full of water in order to promote deep, steady, lung breathing. This technique was practiced on long runs, hill sprints and stealthy games they called “s
1M viewsAug 8, 2023
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360 degree training is essential for peak performance. It means training strength in ALL directions rather than just lifting weight in front of an above you. It is an essential stable of training functional. This is because different muscles are responsible for moving in different directions, and most people only train those that power forward movements. As a result, many people who consider themselves fit, actually have weak muscles all over their body, that limit their performance, and increas
2.2K viewsFeb 10, 2024
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I just completed a solo ultramarathon across the hottest desert on planet earth, running approximately 200 miles through an area where surface temperatures reach more than 177 degrees Fahrenheit. It was the most powerful experience of my life. This summer a film will be released following every step of the journey. You will be able to witness the ENTIRE ordeal up close with your OWN eyes. From the blistering heat to navigating cliff ledges in a windstorm to being bit by some nasty venomous wildl
8.5K viewsApr 29, 2024
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Soviet paratroopers (VDV, Vozdushno-Desantnye Voyska) were legendary for their physical fitness and combat preparation. Breakdown of their methods:⸻1. Kettlebell Training• Build real-world strength, grip endurance, and work capacity.• High-rep swings, snatches, cleans with 32kg kettlebells.• Farmer’s carries, presses, and Turkish get-ups.2. Calisthenics• Develop endurance, joint durability, and explosiveness.• Push-ups, pull-ups, dips, squats, lunges, sit-ups, burpees, bodyweight rows.• High-vol
77.8K viewsApr 29, 2025
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The Most Powerful Running Technique Ever | Young Shuffle
1.7M viewsOct 31, 2023
YouTubeWild Hunt Conditioning - James Pieratt
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If you support the Navy SEAL community, comment ‘SAYWHEN’ below and I’ll DM you the link. This program is the FIRST time this training is available to people outside the Special Forces community. And a portion of EVERY program sold goes to the Navy Seal Foundation. Getting functionally jacked while supporting the families of fallen veterans is Win for all involved. So go type ‘SAYWHEN’ in the comments below and I’ll send you the link right now. This project has a limited duration. So act NOW. |
5K viewsMay 22, 2024
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“The story of one man’s quest to run over 500 miles through the wilderness without support or aid.” The THUG LIFE Documentary series has officially begun. You can find the link in my story and bio. This documentary series covers my preparation and attempt to run more than 500 miles between California and Washington, entirely self supported. I will gather and purify my own water, survive off of freeze dried food and live entirely out of a pack on my back. This series will take a deeper look at th
4.2K viewsJun 21, 2023
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A motivating tale of hardship from the American Gangster, the only MMA fighter to never lose a round… You can learn all about the greatest martial artists of all time in my bestselling book about the history of physical fitness. Just click the link in my BIO. | Wild Hunt Conditioning
120.4K viewsApr 29, 2023
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Check out my books on Amazon if you enjoyed this post: ‘Preparing for War’ and ‘A History of Physical Fitness’ | Wild Hunt Conditioning
163.6K views10 months ago
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The ONE thing you need to understand about Ancient Hawaiians is that they were warriors first and foremost. The preferred method of battle of the islands was extreme close quarters combat. And Hawaiian warriors trained an ancient martial art called Lua, which focused on bone breaking, joint locks, strikes, and even weapons and ocean warfare. Training started in childhood with hanging from their legs and arms, leaping, crawling, back-bending and other gymnastics moves. Nearing warriorhood, they m
12.7K viewsApr 22, 2024
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Lets be honest. If they made an ACCURATEA ad for long distance running, this is what it would look like. I can’t judge though. Last year I ran a solo 500 mile ultramarathon on the Pacific Crest Trail. And this summer I’m going to do something even bigger. Follow @wildhuntconditioning for more running TRUTHS, plus extreme hybrid athlete training and the coolest bits of fitness history. | Wild Hunt Conditioning
2.4K viewsJan 19, 2024
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Fighting on horseback required more core strength than an Olympic swimmer and balance equal to a professional gymnast. And nobody was better at it than Comanche warriors. Small in stature, the average Comanche was still so strong that modern bodybuilders are frequently unable to pull the string on Comanche bows, which were made from Osage trees. His food during war was pemmican: a mix of dried bison, berries and fat. Using bows and lances the mounted warriors of the Comanche Empire bear gun and
13.8K viewsMar 26, 2024
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This paraplegic HEALED himself and became the STRONGEST man on earth. Here’s the story: 👇 During an aerial circus act in 1962, a safety cable failed. This guy fell roughly 40 ft, sustaining a spinal fracture with complete paralysis below the waist. Doctors said he’d never walk again. YET after more than a decade of rehab, he managed to build the strength to: -Back Squat: 992 lbs (no powerlifting suit) -Deadlift: 1,014 lbs (no powerlifting suit) — Moscow Circus demonstration -Bench Press: 573 lb
40.8K views5 months ago
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The Iron Never Lies Because that which you work with you will come to resemble. You can watch the full video on our YouTube channel (the link is in my bio and story)… Author: Henry Rollins Reading by James Pieratt | Wild Hunt Conditioning
3.7K viewsJun 15, 2023
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