Yoga Hips Flexibility | Frog Pose | Morning Hip Release #mobility
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YouTubeShana Meyerson YOGAthletica
Yoga Hips Flexibility | Frog Pose | Morning Hip Release #mobility
FROG POSE (BHEKASANA or MANDUKASANA) IS ONE OF THE YOGA HIP STRETCHING EXERCISES THAT REALLY WORKS TO OPEN YOUR HIPS. DO THIS YOGA FOR FLEXIBILITY STRETCH FOR A GREAT MORNING HIP RELEASE. 🧘 Get your yoga blocks, Manduka PRO mat, strap, and all my favorite yoga stuff! https://bit.ly/3Q9J7mj 🛍️ #yogapose #yogaposes #yogaposesforbeginners ...
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