10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.8M viewsAug 17, 2021
YouTubeMidas Movement
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
452.8K viewsMar 2, 2020
YouTubeAskDoctorJo
Pilates for chronic back pain | NHS
29:16
Pilates for chronic back pain | NHS
723.3K viewsFeb 13, 2021
YouTubeNHS
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
370.6K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
8 Back Exercises for Resistance Bands - NO ATTACHING
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
5:28
Low Back Pain Exercises For Seniors
332K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323.3K viewsMar 27, 2020
YouTubeRedefining Strength
9:35
10-Minute Core Workout for Seniors
355.1K viewsApr 13, 2020
YouTubeVive Health
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
11:20
Top "7" Back Exercises ( For Massive Growth )
794.2K viewsNov 2, 2020
YouTubemountaindog1
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.5M viewsAug 30, 2020
YouTubeNEXT Workout
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
159.4K viewsMay 16, 2020
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
587.4K viewsSep 4, 2013
YouTubeNHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
605.8K viewsOct 3, 2018
YouTubeMore Life Health Seniors
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
230.7K viewsAug 24, 2020
YouTubenourishmovelove
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
11:59
Original 12 Minutes of Foundation Training with Dr. Eric Goodman
12.9M viewsJul 25, 2011
YouTubeFoundation Training
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
See more videos
Static thumbnail place holder