15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
15:21
YouTubeMoore Boxing
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
Get ready for one of the best Boxing Workouts of your LIFE! Let's put in work! A 15 Minute Punching Bag Workout for Weight Loss that you can do 3-5 times per week! You can use a heavy bag or perform this routine shadow boxing. This video is full length which means you can follow along with the combinations I'm doing. If you need extra rest, you ...
94.7K viewsOct 27, 2021
Shorts
30 Minute Punching Bag Workout To get you fit
30:44
80.2K views
30 Minute Punching Bag Workout To get you fit
NateBowerFitness
30 Minute Savage Boxing Heavy Bag Workout | Punching Bag Workout
31:03
276.3K views
30 Minute Savage Boxing Heavy Bag Workout | Punching Bag Workout
NateBowerFitness
Punching Bag Techniques
How to Punch the Heavy Bag for Beginners | Part 1
8:08
How to Punch the Heavy Bag for Beginners | Part 1
YouTubeTony Jeffries
1.2M viewsNov 27, 2022
Burn Fat and Learn Boxing: 4 Round Punching Bag Workout for Beginners
21:48
Burn Fat and Learn Boxing: 4 Round Punching Bag Workout for Beginners
YouTubeFightCamp
52.5K viewsApr 28, 2023
A CLEAR SELECTION of EFFECTIVE EXERCISES on a PUNCHING BAG
15:42
A CLEAR SELECTION of EFFECTIVE EXERCISES on a PUNCHING BAG
YouTubeRaab Boxing Academy
12.4K views10 months ago
Top videos
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
21:58
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
YouTubeFightCamp
15.6K viewsAug 2, 2023
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
YouTubeNateBowerFitness
825.2K viewsMar 22, 2020
20 Minute Punching Bag Workout For A Total Body Workout!
26:57
20 Minute Punching Bag Workout For A Total Body Workout!
YouTubeGet Fit with Gosia
125.8K viewsJun 23, 2021
Punching Bag for Beginners
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
2.2M viewsJul 30, 2023
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
1.9M viewsFeb 1, 2022
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White
14:30
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White
YouTubeReal Michael Jai White
15.7M viewsNov 15, 2018