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The Science of Burnout | 5 Stages, Warning Signs & Prevention Tips
5:59
YouTubeDr Sunil Kumar
The Science of Burnout | 5 Stages, Warning Signs & Prevention Tips
Feeling constantly exhausted, unmotivated, or emotionally drained? You might be in one of the 5 stages of burnout — and not even know it. In this episode of our Burnout Recovery Series, Dr. Sunil Kumar — a Lifestyle Medicine Physician and Master Health Coach — breaks down the science of burnout Why this matters: Burnout is a slow ...
2.8K views4 months ago
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