Got Trigger Finger? Here’s How to Get Some Relief Fast | Dr. Manoj Kumar Gudluru |MGM Medical Centre
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YouTubeMGM Medical Centre
Got Trigger Finger? Here’s How to Get Some Relief Fast | Dr. Manoj Kumar Gudluru |MGM Medical Centre
Trigger finger can make even simple tasks painful and frustrating — but a few small changes can help ease the discomfort: Quick Tips: 1️⃣ Rest your hand – Avoid repetitive gripping or tight holds. 2️⃣ Stretch gently – Finger stretches and warm-ups keep tendons flexible. 3️⃣ Use heat or ice – Heat relaxes muscles; ice can ...
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