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Shaolin kung fu wushu Five stances fist with both side full tutorial at : https://www.patreon.com/posts/kung-fu-form-35983255 ---------------------------------------------------------------- We also have online courses for those of you who would like to learn more and go deeper. Please feel free to check it out with the link down bellow 👍 ...
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Shaolin Worldwide on Instagram: "Watch Shi Heng Ru perform with Shaolin Shuang Qiang (双枪), the double spears, a rare weapon that builds coordination, precision, and whole-body power. @shaolin.shihengru Comment “LEARN” to get access to free Shaolin training resources, guides, videos, and classes."
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Shaolin Worldwide on Instagram: "Watch Shi Heng Ru perform with Shaolin Shuang Qiang (双枪), the double spears, a rare weapon that builds coordination, precision, and whole-body power. @shaolin.shihengru Comment “LEARN” to get access to free Shaolin training resources, guides, videos, and classes."
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