How to do the figure 4 leg lock
1:38
YouTubeSantino Bros. Wrestling
How to do the figure 4 leg lock
Head trainer Robbie Phoenix takes you step-by-step and shows you how to do the figure 4 leg lock up in this instructional video. Get in the ring! Learn how to become a Pro Wrestler at Santino Bros. Wrestling! Beginners Classes starting soon. Check out our website for full details. Santino Bros. Wrestling Academy in Los Angeles, CA. https ...
493.3K viewsJan 25, 2019
Leglock Techniques
The Modern Leglock Formula
The Modern Leglock Formula
grapplearts.com
Oct 30, 2024
8.5K views · 363 reactions | Working on my leglocking techniques tonight went well. #leglock #leglocksdontwork #maximumeffort #ripitoff #breakit #violence #poorguy #dontyouhateitwhenthathappens #bjj #brazilianjiujitsu #jiujitsu #grappling | Emil Fischer | Facebook
0:13
8.5K views · 363 reactions | Working on my leglocking techniques tonight went well. #leglock #leglocksdontwork #maximumeffort #ripitoff #breakit #violence #poorguy #dontyouhateitwhenthathappens #bjj #brazilianjiujitsu #jiujitsu #grappling | Emil Fischer | Facebook
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27.8K views2 weeks ago
There are many techniques you can use to escape the knee ride (aka knee mount or knee on belly) in jiu-jitsu, but this is a high percentage one that leads you directly into some very dominant leglock positions like the backside 50/50 and the 411. Taught by Rob Biernacki, the creator of Modern Leglock Formula and Cutting Edge Leglocks - check out these instructionals so that you can tap out a LOT more people and finally become comfortable playing the leglock game: https://www.grapplearts.com/the-
2:45
There are many techniques you can use to escape the knee ride (aka knee mount or knee on belly) in jiu-jitsu, but this is a high percentage one that leads you directly into some very dominant leglock positions like the backside 50/50 and the 411. Taught by Rob Biernacki, the creator of Modern Leglock Formula and Cutting Edge Leglocks - check out these instructionals so that you can tap out a LOT more people and finally become comfortable playing the leglock game: https://www.grapplearts.com/the-
FacebookGrapplearts
6.8K viewsNov 30, 2023
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