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6:54
From 03:02Positioning and Supporting Your Back
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From 04:12Couch Position and Standing
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From 0:00Introduction and Importance of Handstand
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From 0:00Introduction of Gymnastics Backbend Kickover Tutorial With Coach Meggin! (First Steps)
Gymnastics Backbend Kickover Tutorial With Coach Meggin! (First Steps)
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From 00:24Handstand Exercises
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From 00:06Back Handspring Overview
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From 00:33Preparing for Back Walkover Back Handspring
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