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Can You Walk 1000 Steps Without Realising It? | Country Beats Edition
Saddle up for a 1000-step walk that feels more like a mini escape than a workout. No treadmills. No pressure. Just good vibes, catchy country beats, and a whole lot of feel-good movement. 🎯 Perfect for: Beginners, low-impact days, or anyone needing a pick-me-up 🎶 Featuring: Country hits that’ll make you smile and move without realising ...
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Step outside and take a stroll! 🌳🚶 Parks are the perfect place to move your body, connect with friends and family and enjoy fresh air. Walking even 30 minutes a day can boost your mood and support long-term health. Celebrate National Walk to a Park Day by discovering a park near you: https://www.parks.ca.gov/Find-a-Park | California Department of Public Health
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