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5MIN FULL BODY STRETCHING || Feel good at-home Pilates flow (no equipment)
Hey Runes 💛 This quick 5-minute full body stretch is the perfect way to wake up your body, release tension, or just take a mindful break. You don’t need anything—just yourself and your breath. Move slow, be present, and enjoy the flow See you on the mat 🤍 Isla Rune #pilates
9.5K views4 months ago
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