Try this single strap ab series to change up your supine exercises 🫶🏼 complete on both sides of the reformer 🤸🏼‍♀️ done on a high yellow 🍋 - Ab curl - Hold curl add extension - Scissors, add criss cross - Double leg lower to finish Sped up X2.5 #reformer #reformerpilates #reformerworkout #pilates #matpilates #coreworkout #workoutinspo #workout #wellnesstips #pilatesworkout
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